Misogi

Misogi breathwork (Misogi-no-kokyu-ho) is a Shinto ascetic training practice, as formulated at Ichikukai Dojo in Tokyo. The training, an intense and powerful practice, is an opportunity to scour the “rust” from your spirit, let go of old patterns, and pursue direct connection with the ground of being. This is accomplished through immersive breakthrough experiences and regular integration training.

Ichikukai Dojo (Photos by Y. Tamura)